loading...

Spaghetti Crush - Tardily Microwave Recipe

loading...


Have you lot had a run a hazard to brand our Turkey Meatballs

What?!
 
You've pose it off because you lot don't desire to eat starchy, high saccharide infused spaghetti? 

Well, we've industrial plant life a GREAT choice to solve that problem. 

Let's larn to it!






  • Spaghetti Squash
  • 1 T. Olive oil
  • Salt as well as Pepper to taste





First, real carefully pose several slices all some your squash. This volition larn inward possible for steam to liberate every bit it cooks. You don't desire it to explode inward the microwave! 

When finished pose your squelch on a microwave security dish. 


Microwave it on high for half dozen minutes. 


Using a towel or hot pad, plough it over, as well as microwave it some other half dozen minutes.  


Again, using a towel or hot pads, take the dish alongside the squelch from the microwave as well as permit it sit down for a few minutes on your counter.


Slowly cutting your squelch inward half. It volition move hot as well as permit off some
loading...
steam as well as therefore move careful.
Using a spoon, scrape the seeds out.

Once the seeds are out, operate a fork as well as showtime scraping the squelch away from the skin.
It volition come upwards away from the peel inward spaghetti similar strings.


Put this into a bowl as well as drizzle your Olive fossil oil over it. Stir it. Sprinkle a footling common salt as well as pepper to your liking. Stir.


There you lot go, a quick as well as slow choice to regular spaghetti.  It's DELICIOUS too!












Amount of servings vary due to the size of your squash.

One serving size of 1c./155g contains

Cal.              65
Fat.              2g
Carb.           10g
Sugar.         4g
Protein.       1g


Enjoy!







About the Buff Blog:

The Buff Food Blog is updated every Th inward collaboration alongside the Buff Mom, Diane! H5N1 lot of the recipes you'll abide by hither every calendar week is what the Buff Dudes consumed growing up, transforming them from a twain of uncomplicated 'dudes' into BUFF DUDES! Thanks, Buff Mom!
loading...

Related Posts :